Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 medium sweet potatoes (about 1.5 lbs), diced
- 2 tbsp olive oil
- 1 tsp garlic powder
- 2 sprigs fresh rosemary, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, toss chicken breasts with olive oil, garlic powder, rosemary, salt, and pepper until well-coated.
- Dice sweet potatoes into uniform one-inch cubes.
- On a parchment-lined baking sheet, arrange the seasoned chicken and sweet potatoes in a single layer.
- Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (75°C) and sweet potatoes are tender.
- Serve hot, garnished with fresh rosemary if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 9 oz)
- Calories: 380
- Sugar: 6g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 85mg