Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups fresh broccoli florets
- 1 cup diced bell peppers (mixed red and yellow)
- 1 medium zucchini, sliced
- 3 tbsp extra virgin olive oil
- 2 tsp garlic powder
- 1 tsp dried herbs (oregano or thyme)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine chicken breasts with 2 tablespoons of olive oil, garlic powder, salt, pepper, and dried herbs. Toss well to coat.
- In another bowl, toss broccoli, bell peppers, and zucchini with remaining olive oil and seasoning.
- Arrange the chicken in the center of a sheet pan and scatter the vegetables around it.
- Roast in the oven for 25-30 minutes until chicken is cooked through and veggies are tender.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 450
- Sugar: 4g
- Sodium: 620mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 48g
- Cholesterol: 120mg