Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp olive oil
- 2 tsp garlic powder
- 2 tsp smoked paprika
- 1 tbsp brown sugar
- 1 tsp salt
- ½ tsp black pepper
Instructions
- Rinse the chicken breasts under cold water and pat them dry.
- In a bowl, whisk together olive oil, garlic powder, smoked paprika, brown sugar, salt, and black pepper until smooth.
- Generously coat each chicken breast with the marinade and let it sit for at least 30 minutes.
- Preheat your grill to medium-high heat (375°F / 190°C).
- Grill the marinated chicken for 6-7 minutes per side until internal temperature reaches 165°F (74°C) and juices run clear.
- Remove from the grill and rest for 5 minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approx. 6 oz)
- Calories: 280
- Sugar: 3g
- Sodium: 560mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg