Ingredients
Scale
- 1 can (12.5 oz) canned chicken, drained
- 1 cup mixed vegetables (bell peppers, carrots, peas)
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 cup low-sodium chicken broth
- 2 tbsp olive oil
- ½ cup shredded cheese (optional)
Instructions
- Prep your ingredients: Drain the canned chicken and chop vegetables into bite-sized pieces.
- Sauté the veggies: Heat olive oil in a skillet over medium heat; add chopped vegetables and cook for 3-5 minutes until slightly softened.
- Add chicken: Stir in the canned chicken and spices; cook for another 3 minutes until heated through.
- Pour in broth: Add chicken broth and let simmer for about 5 minutes to combine flavors.
- Make it cheesy (optional): Sprinkle cheese on top, cover, and let melt for 2-3 minutes.
- Serve over rice or pasta immediately.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 540mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg