Ingredients
Scale
- 1 pre-cooked rotisserie chicken (about 3–4 lbs)
- 2 cups fresh seasonal vegetables (e.g., bell peppers, broccoli)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- Fresh herbs (optional), such as parsley or thyme
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Chop vegetables into bite-sized pieces and toss them in olive oil, garlic powder, salt, and pepper until evenly coated.
- Spread seasoned veggies on the baking sheet and roast for about 20 minutes, until caramelized and tender.
- While veggies roast, shred the rotisserie chicken using two forks.
- In a large bowl, combine shredded chicken with roasted veggies and optional fresh herbs.
- Serve immediately on a plate with an additional drizzle of olive oil or lemon juice if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg