Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp salt
- ½ tsp black pepper
- 2 sprigs fresh thyme or rosemary
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- In a bowl, drizzle olive oil over chicken breasts until coated.
- Season generously with garlic powder, smoked paprika, salt, and black pepper.
- Add fresh herbs to the mixture and toss to combine.
- Place seasoned chicken in the baking dish and bake for 25-30 minutes until internal temperature reaches 165°F (75°C).
- Let rest for 5 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 280
- Sugar: 0 g
- Sodium: 660 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 50 g
- Cholesterol: 140 mg