Ingredients
Scale
- 2 fresh salmon fillets (6 oz each)
- 2 tbsp olive oil
- Zest of 1 lemon
- 2 cloves minced garlic
- 2 tbsp fresh dill or parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Lightly coat a baking dish with non-stick spray or olive oil.
- Place the salmon fillets in the dish. Drizzle with olive oil and season with salt, pepper, and minced garlic.
- Top each fillet with lemon zest and chopped herbs.
- Bake for 15-20 minutes until the salmon flakes easily with a fork.
- Serve immediately with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 367
- Sugar: 0g
- Sodium: 60mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 109mg