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Ground Beef and Sweet Potato Delight

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This comforting dish combines savory ground beef with the natural sweetness of sweet potatoes, creating a hearty meal that warms the soul. Each bite is a perfect balance of flavors, making it an ideal choice for cozy dinners or gatherings with friends. Simple to prepare and packed with nutrients, this recipe is sure to become a family favorite.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb lean ground beef
  • 2 medium sweet potatoes (about 1 lb), peeled and cubed
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper (any color), diced
  • 2 tsp cumin
  • 2 tsp smoked paprika
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare your vegetables by dicing the onion and bell pepper and cubing the sweet potatoes into bite-sized pieces.
  2. Heat olive oil in a large skillet over medium heat. Sauté the diced onions until translucent, then add minced garlic for flavor.
  3. Add the ground beef to the skillet, breaking it apart as it cooks. Season with cumin and smoked paprika, cooking until browned.
  4. Stir in the sweet potatoes and bell peppers, mixing well to coat with spices. Cook for about 15 minutes until sweet potatoes are tender.
  5. Taste and adjust seasoning before serving hot. Garnish with fresh herbs if desired.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 360
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 80mg