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Canned Green Beans

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Canning green beans is a delightful way to preserve the essence of summer, allowing you to enjoy their fresh crunch and vibrant color year-round. This simple recipe transforms crisp green beans into jars of flavor, perfect for enhancing winter meals or summer barbecues. With a few basic ingredients and easy steps, you can create a delicious treat that brings joy to your table. Plus, it’s an eco-friendly way to savor seasonal produce while reducing waste.

  • Total Time: 45 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 2 pounds fresh green beans
  • 4 cups filtered water
  • 2 teaspoons canning salt
  • 1 tablespoon vinegar (optional)

Instructions

  1. Prepare your equipment by sterilizing jars in boiling water for 10 minutes.
  2. Wash and trim green beans to about 1-2 inches.
  3. Pack the beans tightly into sterilized jars, leaving 1 inch of headspace.
  4. Add 1 teaspoon of canning salt and pour hot water over the beans until covered.
  5. Wipe jar rims, seal with sterilized lids, and process in a boiling water bath for 20-25 minutes.
  6. Remove jars carefully and let cool until sealed.
  • Author: DANIEL LAWSON
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Preserving
  • Method: Canning
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (125g)
  • Calories: 35
  • Sugar: 1g
  • Sodium: 480mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg