Ingredients
Scale
- 2 pounds boneless chicken thighs
- 1 red bell pepper
- 1 medium yellow onion
- 1 zucchini
- ¼ cup extra virgin olive oil
- Juice of 2 lemons
- 1 teaspoon cumin powder
- Salt and pepper to taste
Instructions
- In a bowl, mix olive oil, lemon juice, cumin powder, salt, and pepper to create the marinade.
- Cut chicken into bite-sized pieces and add to the marinade. Cover and refrigerate for at least one hour (or overnight).
- Chop the bell pepper, onion, and zucchini into similar-sized chunks.
- Thread the marinated chicken and vegetables onto skewers alternately.
- Preheat grill to medium-high heat (400°F). Grill skewers for about 10-15 minutes until chicken reaches an internal temperature of 165°F.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 skewer (approximately 150g)
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 80mg