Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 1 cup plain Greek yogurt
- 3 garlic cloves, minced
- Juice of 1 lemon
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon turmeric
- Salt and pepper to taste
- Tahini sauce (for drizzling)
- Fresh vegetables (lettuce, tomatoes)
Instructions
- Marinate the chicken in a mixture of yogurt, garlic, lemon juice, spices, salt, and pepper in a bowl. Coat evenly, cover, and refrigerate for at least 1 hour or overnight.
- Preheat your grill or oven to 400°F (200°C).
- Cook marinated chicken on the grill or baking sheet for about 6-7 minutes per side until it reaches an internal temperature of 165°F (75°C). Let rest before slicing.
- In serving bowls, layer chopped lettuce and sliced tomatoes as a base.
- Top with sliced chicken and drizzle with tahini sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 410
- Sugar: 6g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 90mg