Ingredients
Scale
- 3 medium boneless, skinless chicken breasts (about 1 lb)
- 9 oz fresh or frozen cheese tortellini
- 2 cups fresh spinach
- 3 cloves garlic, minced
- 4 cups low-sodium chicken broth
- 1 cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped chicken, seasoning with salt and pepper; cook until browned (5-7 minutes).
- Stir in minced garlic for about 30 seconds until fragrant. Pour in chicken broth.
- Add tortellini and simmer according to package instructions (8-10 minutes). Stir in spinach just before serving until wilted.
- Remove from heat, sprinkle with Parmesan cheese, and stir until melted. Serve warm.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 430
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg