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Tummy Tea

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Tummy Tea is a comforting blend of fresh ginger, aromatic cinnamon, and a hint of lemon that warms the soul with every sip. This soothing herbal tea is perfect for calming your belly after a heavy meal or simply enjoying on chilly evenings. With its delightful flavor profile and easy preparation, Tummy Tea has become a beloved staple in my home—ideal for cozy gatherings or solo relaxation. Savor the warmth and charm of this brew as it transports you to fond memories of comfort and care.

  • Total Time: 20 minutes
  • Yield: Serves approximately 4 cups (4 servings) 1x

Ingredients

Scale
  • 2 inches fresh ginger, peeled and sliced
  • 2 whole cinnamon sticks
  • 2 tablespoons honey (or to taste)
  • 2 tablespoons freshly squeezed lemon juice
  • 4 cups filtered water

Instructions

  1. Boil 4 cups of filtered water in a pot over high heat.
  2. Once boiling, add sliced ginger and cinnamon sticks; reduce heat to medium-low and simmer for 10 minutes.
  3. Turn off the heat; stir in honey until dissolved.
  4. Add freshly squeezed lemon juice and stir well before serving.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Beverage
  • Method: Simmering
  • Cuisine: Herbal Tea

Nutrition

  • Serving Size: 1 cup (240ml)
  • Calories: 60
  • Sugar: 14g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg