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Golden Milk

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Golden milk is a comforting, spiced beverage that combines the creamy richness of coconut milk with the health-boosting properties of turmeric and ginger. This delightful drink is not only visually stunning with its vibrant yellow hue but also serves as a soothing ritual to brighten your day or wind down your evening. With just a few simple ingredients, you can whip up this wellness powerhouse that’s perfect for any time of year.

  • Total Time: 10 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 1 cup full-fat coconut milk
  • 1/2 cup water
  • 1 tsp turmeric powder
  • 1/2 tsp ground ginger (or 1 tsp fresh grated ginger)
  • 1/4 tsp black pepper
  • 12 tbsp honey or maple syrup (to taste)
  • 1/4 tsp cinnamon powder
  • 1 tsp vanilla extract (optional)

Instructions

  1. Gather all ingredients on your countertop for easy access.
  2. In a small saucepan over medium heat, combine coconut milk and water, warming until just below boiling.
  3. Stir in turmeric, ginger, black pepper, cinnamon, and vanilla. Heat for 2-3 minutes until fragrant.
  4. Remove from heat and sweeten with honey or maple syrup to taste.
  5. Pour into a mug and enjoy hot, optionally garnished with an extra sprinkle of cinnamon.
  • Author: DANIEL LAWSON
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240 ml)
  • Calories: 250
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 20g
  • Saturated Fat: 18g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg