Ingredients
Scale
- 2 ripe avocados (about 400g)
- 4 hard-boiled eggs
- 2 tbsp fresh lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp chopped fresh cilantro or parsley
- 3 tbsp Greek yogurt or mayonnaise
Instructions
- Hard-boil the eggs: Place eggs in a saucepan covered with water. Bring to a boil over medium heat. Once boiling, turn off the heat, cover, and let sit for 12 minutes. Transfer to cold water to cool.
- Prepare avocado: Halve the avocados and scoop the flesh into a mixing bowl. Mash with a fork to your desired consistency.
- Combine ingredients: Gently fold in chopped hard-boiled eggs, lemon juice, salt, pepper, and herbs until well mixed.
- Add creaminess: If desired, gradually stir in Greek yogurt or mayonnaise until you reach your preferred texture.
- Serve immediately on toasted bread or with crackers.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Brunch
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 186mg