Ingredients
Scale
- 4 large eggs
- 1/2 cup cottage cheese (full-fat or low-fat)
- 2 tablespoons fresh chives, finely chopped
- Salt and pepper to taste
- 1 tablespoon butter or olive oil
Instructions
- In a bowl, whisk together the eggs and cottage cheese until smooth.
- Season with salt and pepper.
- Heat a non-stick skillet over medium-low heat and add butter or olive oil until melted.
- Pour in the egg mixture and let sit undisturbed for 30 seconds.
- Stir gently with a spatula from the edges toward the center until soft curds form.
- Just before serving, fold in freshly chopped chives.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 portion (200g)
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 370mg