Ingredients
Scale
- 1 cup pumpkin puree (canned or homemade)
- 1 cup heavy cream (or half-and-half for a lighter option)
- 1 cup milk (whole or dairy-free alternative)
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1 tsp ground cinnamon (adjust to taste)
- 1/4 tsp ground nutmeg
Instructions
- In a medium saucepan over low heat, combine pumpkin puree and heavy cream. Stir until well blended.
- Gradually whisk in milk and maple syrup until smooth.
- Add ground cinnamon and nutmeg; stir continuously until aromatic.
- Simmer gently for 5-10 minutes; strain if desired for a smoother texture.
- Remove from heat, cool, and store in an airtight container in the refrigerator for up to two weeks.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 2 tbsp (30g)
- Calories: 50
- Sugar: 3g
- Sodium: 15mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: <1g
- Cholesterol: 15mg