Ingredients
Scale
- 1 lb lean ground turkey
- 2 cups fresh spinach, chopped
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- ½ cup seasoned breadcrumbs
- ¼ cup grated Parmesan cheese
- 4 oz cream cheese, softened
- 1 cup low-sodium chicken broth
- 1 tsp dried Italian herbs
- Salt and pepper to taste
Instructions
- Gather all ingredients and chop the onion and garlic finely. Wash the spinach thoroughly.
- In a large bowl, combine ground turkey, breadcrumbs, onion, garlic, Parmesan cheese, salt, pepper, and dried herbs. Mix gently until combined.
- Form the mixture into uniform meatballs (about 1 inch in diameter).
- Heat olive oil in a skillet over medium heat and sear the meatballs until golden brown on all sides (about 5-7 minutes).
- In the same skillet, pour in chicken broth and add cream cheese; stir until melted and smooth.
- Add spinach to the sauce and let it wilt for about 3-4 minutes.
- Return meatballs to the skillet with the sauce; cover and simmer on low for another 10 minutes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 4 meatballs (180g)
- Calories: 320
- Sugar: 2g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg