Ingredients
Scale
- 2 pounds fresh or thawed chicken wings
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- Your choice of wing sauce (e.g., buffalo or barbecue)
Instructions
- Preheat air fryer to 400°F (200°C) for about 5 minutes.
- Pat dry chicken wings with paper towels to eliminate moisture.
- In a bowl, toss wings with olive oil, salt, pepper, and garlic powder until evenly coated.
- Arrange wings in a single layer in the air fryer basket without overcrowding.
- Cook for 25-30 minutes, shaking or flipping halfway through for even crispiness.
- Toss cooked wings in your preferred sauce before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wing (about 40g)
- Calories: 156
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 70mg