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Sweet Potato Fries

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Sweet Potato Fries are a delicious and healthy snack that will delight your taste buds. These crispy, golden fries feature a soft, sweet interior and are perfectly seasoned for an irresistible flavor. Enjoy them as a side dish or snack at gatherings, movie nights, or casual dinners. With simple ingredients and easy preparation, you can whip up this crowd-pleaser in no time!

  • Total Time: 45 minutes
  • Yield: Approximately four servings 1x

Ingredients

Scale
  • 2 large sweet potatoes (about 600g)
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1 tsp smoked paprika
  • ½ tsp black pepper
  • ½ tsp garlic powder

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then cut them into even sticks (about 1/4 inch thick).
  3. In a large bowl, toss the sweet potato sticks with olive oil, sea salt, paprika, black pepper, and garlic powder until evenly coated.
  4. Line a baking sheet with parchment paper and spread the fries in a single layer to ensure crispiness.
  5. Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
  6. Let cool for a few minutes before serving with your favorite dipping sauce.
  • Author: DANIEL LAWSON
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg