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Delicious After School Snacks

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Transform post-school hours into a delightful adventure with these easy-to-make after school snacks! Packed with fresh fruits, creamy dips, and crunchy textures, each bite is designed to keep kids excited while fueling their energy. Perfect for busy parents, these colorful creations are not only fun to prepare but also nutritious, ensuring your little ones enjoy healthy treats that taste fantastic.

  • Total Time: 0 hours
  • Yield: Serves 2

Ingredients

Scale
  • 1 cup fresh fruit (apples, bananas, berries)
  • 2 tbsp nut butter (peanut or almond)
  • 8 whole grain crackers
  • 2 cheese sticks
  • 1 cup mixed veggies (carrots, cucumbers, bell peppers)
  • 1 cup yogurt (Greek preferred)
  • 1/4 cup granola

Instructions

  1. Slice fresh fruits into bite-sized pieces and arrange them on a plate.
  2. In a small bowl, mix nut butter with honey to create a dip.
  3. Assemble mini sandwiches by stacking cheese slices between whole grain crackers.
  4. Layer yogurt with granola and fruits in a cup for parfaits.
  5. Spread hummus on tortillas, add sliced veggies, roll tightly, and cut into pinwheels.
  • Author: DANIEL LAWSON
  • Prep Time: 15 minutes
  • Cook Time: No cooking required
  • Category: Snack
  • Method: No cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 350
  • Sugar: 25g
  • Sodium: 120mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 10mg