Ingredients
Scale
- 4 large flour tortillas
- 4 large eggs
- 1 cup ground sausage (spicy or mild)
- 1 cup chopped bell peppers (mixed colors)
- 1/4 cup fresh cilantro, chopped
- 1 cup shredded cheese (Cheddar or Monterey Jack)
Instructions
- Gather all ingredients; chop bell peppers and cilantro while scrambling eggs in a bowl.
- In a skillet over medium heat, cook ground sausage until browned (5-7 minutes).
- Add beaten eggs to the skillet with sausage and cook until fluffy (3-4 minutes).
- Lay out each tortilla; spoon equal portions of the egg-sausage mixture onto each along with bell peppers and cheese.
- Fold in the sides of each tortilla and roll tightly from one end to another.
- Serve warm or wrap in foil for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 200mg