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Cabbage Fat-burning Soup

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Cabbage Fat-burning Soup is a hearty and nourishing dish that combines vibrant vegetables and aromatic herbs to create a deliciously comforting bowl. Perfect for chilly evenings or as part of a detox, this soup is not only easy to prepare but also packed with health benefits. With its bright colors and rich flavors, it can be enjoyed as an appetizer or a main meal, making it an ideal choice for any occasion.

  • Total Time: 55 minutes
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 4 cups green cabbage, chopped
  • 2 medium carrots, diced
  • 2 stalks celery, chopped
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes in juice
  • 4 cups low-sodium vegetable broth
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Juice of 1 lemon

Instructions

  1. Chop the cabbage into thin strips, dice the carrots and celery, and slice the onion.
  2. In a large pot over medium heat, add olive oil. Sauté onions and garlic until fragrant (about 3-5 minutes).
  3. Add chopped cabbage, carrots, celery, canned tomatoes (with juice), and vegetable broth; stir to combine.
  4. Season with oregano, thyme, salt, and pepper. Optionally add chili flakes for heat.
  5. Bring to a boil; then reduce heat and let simmer for 30-40 minutes until veggies are tender.
  6. Before serving, squeeze fresh lemon juice over the soup for added brightness.
  • Author: DANIEL LAWSON
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 80
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg