Ingredients
- Boneless, Skinless Chicken Breasts (3-4 pieces)
- Romaine Lettuce (1 large head)
- Caesar Dressing (1/2 cup)
- Freshly Grated Parmesan Cheese (1/2 cup)
- Croutons (1 cup)
- Fresh Lemon Juice (2 tablespoons)
Instructions
- Prepare the Chicken: Season chicken breasts with salt and pepper. Grill or pan-sear over medium-high heat for 6-7 minutes per side until cooked through.
- Make the Dressing: In a bowl, whisk together mayonnaise, Dijon mustard, Worcestershire sauce, minced garlic, lemon juice, and olive oil until smooth.
- Toss the Lettuce: Tear romaine into bite-sized pieces and drizzle with some dressing. Toss lightly to coat.
- Combine Ingredients: Slice cooked chicken and place on dressed lettuce. Top with croutons and freshly grated Parmesan cheese.
- Serve Immediately: Plate your salad and drizzle with extra dressing if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1 salad (300g)
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg