Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cups fresh romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/2 cup grated parmesan cheese
- 4 whole wheat tortillas
Instructions
- Preheat grill or skillet over medium-high heat.
- Season chicken breasts with salt and pepper. Cook for 6-7 minutes per side until golden brown and internal temperature reaches 165°F (75°C).
- Let chicken rest for 5 minutes before slicing into thin strips.
- Lay out tortillas and layer with sliced chicken, romaine lettuce, Caesar dressing, and parmesan cheese.
- Fold in tortilla sides and roll tightly. Slice in half to serve.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 550
- Sugar: 2g
- Sodium: 820mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 5g
- Protein: 45g
- Cholesterol: 110mg