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Delicious Spinach and Feta Frittata

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Indulge in a fluffy, savory frittata bursting with fresh spinach, cherry tomatoes, and creamy feta cheese. This delightful dish is not only easy to prepare but also versatile, allowing you to customize it with your favorite ingredients. Perfect for brunch or a cozy family breakfast, this frittata is sure to impress with its vibrant colors and mouthwatering flavors. Gather around the table and savor every bite of this wholesome meal!

  • Total Time: 35 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 6 large eggs
  • 2 cups fresh spinach, chopped
  • 1 cup cherry tomatoes, halved
  • ½ cup feta cheese, crumbled
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In an oven-safe skillet, heat olive oil over medium heat. Add spinach and cherry tomatoes; sauté until the spinach wilts and tomatoes soften slightly.
  3. In a bowl, whisk together eggs with salt and pepper until frothy.
  4. Pour the egg mixture over the sautéed vegetables in the skillet. Gently stir in the crumbled feta cheese.
  5. Bake in the preheated oven for 20-25 minutes or until set and lightly browned on top.
  6. Allow to cool slightly before slicing into wedges. Serve warm or at room temperature.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 wedge (approximately 150g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 360mg