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Ground Turkey Chili

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Ground turkey is a versatile and lean protein that transforms ordinary meals into extraordinary dining experiences. This recipe for ground turkey chili is not just delicious but also easy to prepare, making it an ideal choice for busy weeknights or cozy gatherings. With its rich flavor and hearty texture, this dish will impress everyone at your table. Get ready to enjoy a comforting bowl of chili that’s packed with nutrients and flavor!

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb lean ground turkey
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup bell peppers, diced (any color)
  • 1 can (14.5 oz) diced tomatoes
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)

Instructions

  1. Prep your ingredients: Chop the onion and bell peppers.
  2. Sauté aromatics: In a large skillet over medium heat, add olive oil and sauté onions until translucent (about 5 minutes). Add garlic and cook for another minute.
  3. Cook the turkey: Add ground turkey to the skillet, breaking it apart as it cooks until browned throughout.
  4. Add spices & veggies: Stir in chili powder, cumin, oregano, and bell peppers; cook for about 3 minutes until well-coated with spices.
  5. Incorporate tomatoes: Pour in diced tomatoes with juices. Allow to simmer for 15-20 minutes to meld flavors.
  6. Serve & enjoy: Ladle into bowls or taco shells; top with cheese if desired.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 28g
  • Cholesterol: 80mg