Ingredients
Scale
- 2 cups mixed greens (arugula, spinach, romaine)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- 1 cup bell peppers (red, yellow, or orange), diced
- 1 avocado, diced
- ½ cup feta cheese, crumbled
- ¼ cup balsamic vinaigrette or ranch dressing
Instructions
- Thoroughly wash all vegetables under cool water and chop mixed greens into bite-sized pieces.
- In small cups or glasses, layer mixed greens as the base.
- Add layers of cherry tomatoes, cucumber slices, and bell peppers to create a colorful display.
- Top with diced avocado and crumbled feta cheese.
- Drizzle your favorite dressing over each cup just before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-cook
- Cuisine: International
Nutrition
- Serving Size: 1 salad cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg