Ingredients
Scale
- 500g ground lamb
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh mint, chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon paprika
- Salt and pepper to taste
- Skewers (if grilling)
Instructions
- In a large bowl, mix the ground lamb, onion, garlic, parsley, mint, cumin, coriander, paprika, salt, and pepper until well combined.
- Shape the mixture into elongated meatballs or ovals around skewers for easy grilling.
- Preheat your grill or skillet over medium-high heat.
- Cook the kofta for approximately 10–12 minutes, turning occasionally until browned and cooked through.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 265
- Sugar: 0g
- Sodium: 85mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 80mg