Ingredients
Scale
- 4 boneless chicken thighs
- 1 cup cherry tomatoes
- 1 medium red onion
- 1 medium zucchini
- 3 tablespoons extra virgin olive oil
- Fresh basil and oregano
- Juice of 1 lemon
- ½ cup crumbled feta cheese
Instructions
- Preheat the oven to 400°F (200°C).
- Season chicken thighs with salt and pepper, then drizzle with olive oil.
- In a bowl, combine cherry tomatoes, zucchini rounds, and red onion slices. Toss with olive oil and herbs until evenly coated.
- Arrange seasoned chicken on a baking sheet surrounded by vegetables.
- Bake for 25-30 minutes, or until chicken is cooked through and veggies are tender.
- Sprinkle with lemon juice and crumbled feta before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 480
- Sugar: 6g
- Sodium: 680mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 120mg