Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Protein Brownies

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Protein brownies are the perfect guilt-free treat that combines rich chocolate flavor with a healthy protein boost. These fudgy delights are easy to make and ideal for satisfying your sweet cravings, whether as a post-workout snack or a decadent dessert. With minimal prep time and simple ingredients, you can whip up a batch of these irresistible brownies that everyone will love!

  • Total Time: 35 minutes
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • 1 cup protein powder (chocolate or vanilla)
  • 1/3 cup cocoa powder
  • 1/2 cup plain Greek yogurt
  • 1/4 cup maple syrup
  • 2 large eggs (room temperature)
  • 1/2 cup creamy peanut butter
  • 1 tsp baking powder
  • 1 tsp vanilla extract

Instructions

  1. Preheat oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
  2. In a large bowl, whisk together protein powder, cocoa powder, and baking powder until well combined.
  3. In another bowl, mix Greek yogurt, maple syrup, eggs, peanut butter, and vanilla extract until smooth.
  4. Gradually fold the dry ingredients into the wet mixture until just combined; avoid overmixing.
  5. Pour the batter into the prepared baking pan and spread evenly.
  6. Bake for 20-25 minutes until edges are set but center remains slightly soft.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie (50g)
  • Calories: 160
  • Sugar: 5g
  • Sodium: 80mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 30mg