Ingredients
Scale
- 1 cup rolled oats
- 1 scoop (30g) protein powder (vanilla or chocolate)
- 1 tsp baking powder
- 2 large eggs
- 1 cup milk (or milk alternative)
- 1 tsp cinnamon
- 1 tsp vanilla extract
- Cooking spray or 1 tbsp coconut oil
Instructions
- Preheat your waffle iron according to the manufacturer's instructions and lightly grease with cooking spray.
- In a large bowl, mix rolled oats, protein powder, baking powder, and cinnamon until well combined.
- In another bowl, whisk together eggs, milk, and vanilla extract until smooth.
- Gradually fold the wet ingredients into the dry mixture until just combined; add more milk if needed for desired consistency.
- Pour batter into the preheated waffle iron and cook until golden brown, usually about 5-7 minutes.
- Serve warm topped with fresh berries, honey, or yogurt.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 waffle (90g)
- Calories: 210
- Sugar: 3g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 150mg