Ingredients
Scale
- 4 cups mixed salad greens (spinach and arugula)
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 ripe avocado, sliced
- 1/4 cup almonds or sunflower seeds (toasted)
- 3 tbsp olive oil
- 1 tbsp vinegar (balsamic or apple cider)
- 1 tsp Dijon mustard
- 1 tsp honey
- Salt and pepper to taste
Instructions
- Wash and chop all fresh produce into bite-sized pieces.
- In a large bowl, combine mixed greens, cherry tomatoes, and cucumbers.
- Gently add the sliced avocado and sprinkle toasted nuts or seeds on top.
- In a small bowl, whisk together olive oil, vinegar, mustard, honey, salt, and pepper until emulsified.
- Drizzle the dressing over the salad mixture and toss gently to combine.
- Serve immediately in beautiful bowls or plates.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Global
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 5g
- Sodium: 180mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg