Ingredients
Scale
- 12 large eggs
- 1/2 cup milk
- 1 cup shredded cheddar cheese
- 8 slices cooked bacon or 1 cup cooked sausage, chopped
- 1 cup chopped bell peppers and onions (or your choice of veggies)
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, whisk eggs, milk, salt, and pepper until frothy.
- Fold in chopped vegetables and shredded cheese.
- Cook bacon or sausage until crispy; chop into bite-sized pieces.
- Pour egg mixture onto the baking sheet; sprinkle with bacon or sausage.
- Bake for 20-25 minutes until set and slightly golden.
- Cool slightly before slicing into squares for sandwiches.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 290
- Sugar: 2g
- Sodium: 660mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 360mg