Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 ripe banana
- 1/2 cup plain Greek yogurt
- 1/2 cup milk (dairy or plant-based)
- 1 tbsp honey or maple syrup (optional)
- 1/2 cup ice cubes
Instructions
- Gather and wash strawberries; peel the banana.
- Place strawberries and banana into the blender.
- Add Greek yogurt and pour in milk.
- Drizzle honey or maple syrup if using, then add ice cubes.
- Blend until smooth, adjusting thickness with more milk if needed.
- Pour into glasses and enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 230
- Sugar: 29g
- Sodium: 85mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg