Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 1/2 cup granola
- 2 tablespoons honey or maple syrup
- 1 tablespoon chia seeds (optional)
Instructions
- Rinse the mixed berries gently under cold water and pat dry.
- In a glass or bowl, add a generous layer of Greek yogurt as the base.
- Layer in the fresh mixed berries over the yogurt.
- Drizzle honey or maple syrup on top of the berries for sweetness.
- Sprinkle granola generously over the top layer for added crunch.
- If time allows, chill in the fridge for about 30 minutes before serving to enhance flavor blending.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (250g)
- Calories: 310
- Sugar: 18g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 5mg