Ingredients
- Large flour tortillas
- Fresh eggs
- Shredded cheese (Cheddar or Monterey Jack)
- Cooked bacon or sausage (or turkey/vegetarian options)
- Bell peppers and onions
- Salsa (mild or spicy)
- Avocado (optional)
Instructions
- Chop bell peppers and onions into bite-sized pieces.
- In a skillet, cook diced bacon or sausage over medium heat until crispy; remove from pan.
- Sauté chopped bell peppers and onions in the same skillet until soft (about 5 minutes).
- Whisk eggs with salt and pepper, then pour into the skillet. Stir gently until just set.
- Lay tortillas flat and fill each with the egg mixture, cheese, meat, and salsa.
- Roll up tightly, folding in the sides to secure the filling.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 210mg