Ingredients
- Boneless, skinless chicken thighs
- Unsalted butter
- Heavy cream (or coconut cream)
- Garlic and ginger paste
- Tomato puree
- Ground cumin, coriander, and garam masala
- Sugar
- Fresh cilantro for garnish
Instructions
- Marinate the chicken: In a bowl, mix yogurt, garlic-ginger paste, and spices. Coat chicken thighs well and let marinate for 30 minutes.
- Sauté aromatics: In a large pan over medium heat, melt butter. Add chopped onions and sauté until golden brown.
- Add tomato puree: Stir in tomato puree and cook until slightly thickened.
- Incorporate cream: Lower heat and stir in heavy cream until combined.
- Cook chicken: Add marinated chicken to the pan and cook until tender (about 15-20 minutes).
- Finishing touches: Add sugar and garam masala before serving; garnish with cilantro.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 7g
- Sodium: 780mg
- Fat: 26g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 80mg