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Healthy Baked Salmon with Lemon Butter Sauce

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Healthy Baked Salmon with Lemon Butter Sauce is a delightful dish that brings together the freshness of salmon and the zesty brightness of lemon for a quick yet impressive meal. This easy-to-make recipe ensures your salmon turns out perfectly flaky every time, making it ideal for both weeknight dinners and special occasions. With a luscious lemon butter sauce that enhances the flavors, you’ll have everyone raving about your culinary skills.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 (6 oz) fresh salmon fillets
  • 3 tbsp freshly squeezed lemon juice
  • 4 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 2 tbsp honey
  • 1 tsp Dijon mustard
  • Salt and pepper to taste
  • 2 tbsp fresh parsley, chopped

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, whisk together melted butter, lemon juice, minced garlic, honey, and Dijon mustard.
  3. Place salmon fillets on a lined baking sheet and brush generously with the lemon butter mixture. Season with salt and pepper.
  4. Bake for 15-20 minutes until salmon flakes easily with a fork.
  5. Remove from oven and sprinkle with fresh parsley before serving.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 367
  • Sugar: 5g
  • Sodium: 122mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 85mg