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Honey Garlic Salmon Fillet

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Honey Garlic Salmon Fillet is a delightful dish that perfectly marries the rich flavor of salmon with a sweet and savory honey-garlic glaze. In just 30 minutes, you can create a meal that not only tantalizes your taste buds but also impresses family and friends. The succulent salmon fillets are marinated in a simple mixture of honey, garlic, and soy sauce, then baked until flaky and tender. This recipe is ideal for busy weeknights or special occasions, providing a nutritious and satisfying dinner option packed with omega-3 fatty acids. Serve it alongside steamed vegetables or over fluffy rice for a complete meal that’s sure to become a favorite.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb fresh salmon fillets
  • 1/4 cup pure honey
  • 3 cloves fresh garlic, minced
  • 1/4 cup low-sodium soy sauce
  • Pinch of black pepper

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.
  2. In a bowl, mix honey, minced garlic, soy sauce, and black pepper until smooth.
  3. Place salmon fillets on the tray and pour half the marinade over them. Let marinate for 15 minutes.
  4. Bake salmon for 15-20 minutes until it flakes easily with a fork.
  5. Brush with remaining marinade and broil for an additional two minutes for extra caramelization.
  6. Serve warm with your choice of sides.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet (150g)
  • Calories: 290
  • Sugar: 24g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg