Ingredients
Scale
- 1 cup cottage cheese (full-fat or low-fat)
- 2 tbsp chopped fresh herbs (chives, parsley, or your choice)
- 1 tsp garlic powder
- 1 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Gather all ingredients.
- In a medium bowl, mix cottage cheese, herbs, garlic powder, lemon juice, salt, and pepper until well blended.
- Taste and adjust seasoning as needed.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld.
- Serve chilled with an assortment of veggies or crackers.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 2g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 15mg