Ingredients
Scale
- 1 lb shrimp, peeled and deveined
- 1 cup bell peppers, sliced (mixed colors)
- 1 cup broccoli florets
- 3 cloves garlic, minced
- 2 tsp fresh ginger, grated
- 4 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 1 tbsp cornstarch
- 2 green onions, chopped
- 2 tbsp vegetable oil
Instructions
- Rinse and chop all vegetables into bite-sized pieces.
- Heat a large skillet or wok over medium-high heat and add vegetable oil until shimmering.
- Sauté minced garlic and grated ginger for about 30 seconds until fragrant.
- Add shrimp in a single layer; cook for 2-3 minutes per side until pink and opaque.
- Toss in bell peppers and broccoli; stir-fry for another 3-4 minutes until veggies are tender-crisp.
- In a small bowl, combine soy sauce, cornstarch, and sesame oil. Pour over the stir fry while stirring continuously for about 1 minute until coated.
- Serve hot with rice or noodles, garnished with chopped green onions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 220mg