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Roasted Cauliflower Tacos

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Roasted Cauliflower Tacos are a flavorful, vibrant twist on traditional tacos, perfect for any occasion. Warm tortillas embrace tender, caramelized cauliflower, seasoned to perfection and topped with creamy avocado and fresh pico de gallo. This delicious dish is not only satisfying but also guilt-free, making it an ideal choice for taco night or impressing guests with a delightful veggie creation.

  • Total Time: 45 minutes
  • Yield: Serves 4 (8 tacos) 1x

Ingredients

Scale
  • 1 medium head of cauliflower, chopped into florets
  • 2 tablespoons taco seasoning
  • 8 small corn or flour tortillas
  • 2 tablespoons olive oil
  • Juice of 1 lime
  • 1 ripe avocado, sliced
  • 1 cup pico de gallo or salsa

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss cauliflower florets with olive oil and taco seasoning until evenly coated.
  3. Spread the seasoned cauliflower on the baking sheet in a single layer and roast for 25-30 minutes until golden brown and slightly crispy.
  4. While the cauliflower roasts, warm tortillas in a skillet for about 30 seconds per side.
  5. Assemble tacos by layering roasted cauliflower onto each tortilla and topping with avocado slices, pico de gallo, and a squeeze of fresh lime juice.
  • Author: DANIEL LAWSON
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos (150g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 10g
  • Protein: 7g
  • Cholesterol: 0mg