Ingredients
Scale
- 3 large eggs
- 2 tbsp unsalted butter
- 1/4 tsp sea salt
- 1/4 tsp freshly cracked black pepper
- 1 tbsp chopped chives or parsley (optional)
Instructions
- Gather your tools: mixing bowl, whisk, non-stick skillet, spatula.
- Crack the eggs into a bowl and whisk until blended and sunny yellow.
- Heat skillet over medium-low heat; add butter and let it melt.
- Pour in the whisked eggs, allowing them to set around the edges.
- Gently stir with a spatula every few seconds until just set but still soft (about 3-5 minutes).
- Season with salt and pepper before serving on plates or toast.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (150g)
- Calories: 290
- Sugar: 1g
- Sodium: 320mg
- Fat: 22g
- Saturated Fat: 14g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 19g
- Cholesterol: 370mg