Ingredients
Scale
- 2 pounds chicken wings
- 1/2 cup pure honey
- 4 garlic cloves (minced)
- 1/4 cup low-sodium soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon cornstarch (mixed with water)
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with foil. Place a wire rack on top.
- Rinse and dry the chicken wings, then season with salt and pepper.
- Arrange the wings in a single layer on the rack.
- In a saucepan over medium heat, combine honey, minced garlic, soy sauce, rice vinegar, and cornstarch mixture; stir until thickened.
- Bake wings for 25-30 minutes until golden brown, flipping halfway through.
- Brush with honey garlic sauce and bake for an additional 5 minutes to caramelize.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 4 wings (120g)
- Calories: 300
- Sugar: 18g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg