Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sweet Potato Brownies

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Sweet potato brownies are a deliciously unexpected treat that blends the sweetness of sweet potatoes with rich chocolate flavor. These fudgy delights are not only mouthwatering but also a sneaky way to incorporate vegetables into dessert. Perfect for any occasion, they’ll impress your friends and family while satisfying your sweet tooth. Prepare to enjoy a guilt-free indulgence that is as nutritious as it is delicious!

  • Total Time: 45 minutes
  • Yield: Approximately 9 servings 1x

Ingredients

Scale
  • 1 cup mashed sweet potatoes (about 2 medium sweet potatoes)
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup maple syrup
  • 1/2 cup almond flour
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
  2. Cook sweet potatoes until fork-tender, about 15-20 minutes; mash and let cool slightly.
  3. In a large bowl, mix mashed sweet potatoes, maple syrup, and vanilla extract until smooth.
  4. Sift in cocoa powder, almond flour, baking powder, and salt; stir gently until just combined.
  5. Pour batter into prepared pan and spread evenly. Bake for 25-30 minutes or until a toothpick inserted comes out mostly clean.
  6. Allow brownies to cool completely before slicing.
  • Author: DANIEL LAWSON
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie (45g)
  • Calories: 140
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg