Ingredients
Scale
- 2 ripe avocados
- 4 slices whole grain bread
- 1 tbsp fresh lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- Optional toppings: sliced radishes, cherry tomatoes, poached eggs
Instructions
- Toast the bread until golden brown.
- Scoop avocados into a bowl and mash them with a fork until creamy but chunky.
- Stir in lemon juice, salt, and pepper until well combined.
- Spread the mashed avocado generously over each slice of toasted bread.
- Add your choice of optional toppings for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice of avocado toast (with toppings)
- Calories: 290
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg