Ingredients
Scale
- 1 cup low-fat cottage cheese
- 2 scoops chocolate protein powder (about 60g)
- 2 tbsp unsweetened cocoa powder
- 2 tbsp honey or maple syrup (adjust to taste)
- 1 tsp vanilla extract
- 1/4 cup milk or dairy-free alternative
Instructions
- Gather all ingredients on a clean countertop.
- In a blender, combine cottage cheese, chocolate protein powder, cocoa powder, honey (or maple syrup), vanilla extract, and milk. Blend until smooth.
- Taste the mixture and adjust sweetness if necessary.
- Transfer to serving bowls and refrigerate for about 30 minutes to enhance flavor and texture.
- Optional: Add toppings like fresh berries or nuts before serving.
- Scoop and enjoy your Chocolate Protein Fluff!
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 10g
- Sodium: 360mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 20mg