Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp salt
- ½ tsp black pepper
- Fresh herbs (rosemary or thyme), optional for garnish
Instructions
- Preheat your oven to 425°F (220°C).
- Pat chicken thighs dry with paper towels and season generously with salt and pepper.
- In a bowl, mix olive oil, garlic powder, and smoked paprika; rub this mixture over each thigh.
- Place seasoned thighs in a baking dish, skin-side up, ensuring they’re spaced apart.
- Bake for 35-40 minutes until the internal temperature reaches 165°F (75°C) and the skin is golden brown.
- Let the chicken rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 290
- Sugar: 0g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 100mg