Ingredients
Scale
- 2 fresh salmon fillets (about 6 oz each)
- 1 ripe avocado
- 1 tablespoon freshly squeezed lemon juice
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Lightly grease a baking dish with olive oil.
- Place salmon fillets in the dish, drizzle with olive oil, and season with salt, pepper, and garlic powder.
- Bake for 15-20 minutes until salmon flakes easily with a fork.
- While the salmon bakes, scoop avocado into a bowl, add lemon juice, salt, and pepper; mash until creamy yet chunky.
- Serve salmon alongside avocado mash, adding extra lemon juice if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 fillet with avocado mash (approx. 200g)
- Calories: 360
- Sugar: 1g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg